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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

  1. Ingredients: olive oil, chicken, bulgur, eggplant, carrot, tomato, cilantro, oregano, parsley, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Eggplant Bulgur Pilaf
    Contains214 cal
    Ready in60 min
    Source

  2. Ingredients: soy sauce, canola oil, bulgur, walnut, juice, egg, spinach, orange

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, C, E, P
    MineralsSelenium, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Bulgur, Spinach, and Toasted Walnut ...
    Contains338 cal
    Servings4 people
    Source

  3. Ingredients: olive oil, bulgur, walnut, nut, pistachio, lemon, cherry, tomato, cucumber, parsley, dill, cinnamon, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B3, B6, B9, C, E, P
    MineralsSelenium, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt
    Jewelled bulgur wheat recipe
    Servings8 people
    Ready in50 min
    Source

  4. Ingredients: milk

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B3, B6
    MineralsSelenium, Chromium, Silicon, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Bulgur Milk Pudding (Tasty and a ...
    Contains270 cal
    Ready in39 min
    Source

  5. Ingredients: milk

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B3, B6
    MineralsSelenium, Chromium, Silicon, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Bulgur Milk Pudding (Tasty and a ...
    Contains270 cal
    Ready in39 min
    Source

  6. Ingredients: olive oil, lamb, bulgur, juice, zucchini, lime, scallion, chilli, cilantro, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
    Bulgur Wheat Salad with Pink-Seared Lamb
    Contains471 cal
    Servings8 people
    Source

  7. Ingredients: olive oil, lamb, bulgur, juice, tomato, lemon, mint, parsley, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
    Spiced lamb meatballs with tahini-dressed ...
    Servings2 people
    Ready in40 min
    Source

  8. Ingredients: bulgur, tomato, broccoli, lemon, cherry, mint

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Chromium, Phosphorus
    Feta, broccoli and mixed seed bulgur ...
    Servings2 people
    Ready in20 min
    Source

  9. Ingredients: olive oil, lamb, bulgur, almond, juice, anchovies, lemon, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B3, B6, B9, C, E, P
    MineralsSelenium, Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb cutlets with mint and parsley ...
    Servings4 people
    Ready in25 min
    Source

  10. Ingredients: olive oil, bulgur, tomato, cherry, sherry, caper, chilli, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B3, B6, C, P
    MineralsSelenium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
    Haloumi with saffron tomato salad recipe
    Servings6 people
    Ready in28 min
    Source
  11. nutrition [Proteins] search - bulgur warm | Recipe Finder - page 3
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